About Us

Who We Are

True Physio + Pilates is Richmond’s first and only Premier Physiotherapy clinic offering Clinical Pilates Physiotherapy – which is one of the most effective treatments for low back pain!

Our space is designed with movement in mind; A thoughtfully curated fitness studio integrated with rehabilitation bridging the gap between training and rehab. Private, spacious treatment rooms for one-on-one therapy, dedicated space and specialized equipment for Clinical Pilates and other services in a 4000 square foot space with beautiful natural light.

Multidisciplinary clinic in Steveston, Richmond offering Physiotherapy, Registered Massage Therapy (RMT), Active Rehabilitation (Kinesiology), Clinical Pilates, Acupuncture and IMS, Pelvic Floor Physiotherapy (Women’s health), Vestibular and Concussion Therapy (Dizziness and Balance), Temporomandibular Joint treatment (TMJ), Connect Therapy and more.

Additional Amenities include on-site Lululemon and nutrition retail, a pilates studio and premier fitness classes in our dedicated fitness center.

Our Philosophy:

To educate, inspire and empower our clients to move well to reach their maximum potential. We believe education is a powerful tool, and we aim to help every client thoroughly understand their body. Empathy and compassion are part of who we are, we aim to get a deep understanding of your personal needs and goals, and help you to achieve them. We are proud to deliver exceptional care to our clients and to have been voted the best Physiotherapy clinic in Richmond two years running!

Our Vision:

To be the leading provider of Physiotherapy and Clinical Pilates in Richmond.


To empower each client and inspire members of the community to take a proactive and active approach with their health.

Our Approach:

All of our therapists take a holistic approach in evaluating your injury.

The True Physio + Pilates Difference:

At True Physio + Pilates, we take a holistic approach in assessing and treating the body. Our detailed assessments identify the root cause of dysfunction, rather than treating only isolated symptoms. This leads to a detailed, comprehensive treatment plan to achieve effective, lasting results. All our appointments are one-on-one allowing adequate time for your therapist to provide you with a comprehensive assessment and treatment.

We don’t use machines – we achieve results through a hands-on approach of manual therapy, exercise, clinical pilates and needling where appropriate. We will never leave you alone during an appointment, the entire appointment duration is yours. We pride ourselves in the quality of care we provide to our clients and the results we achieve. Our goal is to help and empower you through movement to achieve your full potential.