About Us

Who We Are

True Physio + Pilates is Richmond and Tsawwassen’s first and only Premier Physiotherapy clinics offering Physiotherapy with Clinical Pilates Integration which is one of the most effective treatments for low back pain!

Our spaces are designed with movement in mind; Our Richmond location is a thoughtfully curated clinic with specialized exercise and rehabilitation equipment bridging the gap between injury rehabilitation and return to activity. Private, spacious treatment rooms for one-on-one therapy, dedicated space and specialized equipment for Clinical Pilates* and other services in a 4000 square foot space with beautiful natural light. Our Tsawwassen location has brand new exercise equipment including new reformers, bright and spacious treatment rooms and a dedicated exercise area.

Multidisciplinary clinics in Steveston and Tsawwassen offering Physiotherapy, Registered Massage Therapy (RMT), Active Rehabilitation (Kinesiology), Physiotherapy with Clinical Pilates Integration, Acupuncture and IMS, Pelvic Floor Physiotherapy (Women’s health), Vestibular and Concussion Therapy (Dizziness and Balance), Temporomandibular Joint treatment (TMJ), Connect Therapy and more.

Our Philosophy:

To educate, inspire and empower our clients to move well to reach their maximum potential. We believe education is a powerful tool, and we aim to help every client thoroughly understand their body. Empathy and compassion are part of who we are, we aim to get a deep understanding of your personal needs and goals, and help you to achieve them. We are proud to deliver exceptional care to our clients and to have been voted the best Physiotherapy clinic for three years running!

Our Vision:

To be the leading provider of Physiotherapy and Clinical Pilates* in Richmond and Tsawwassen


To empower each client and inspire members of the community to take a proactive and active approach with their health.

Our Approach:

All of our therapists take a holistic approach in evaluating your injury.

The True Physio + Pilates Difference:

At True Physio + Pilates, we take a holistic approach in assessing and treating the body. Our detailed assessments identify the root cause of dysfunction, rather than treating only isolated symptoms. This leads to a detailed, comprehensive treatment plan to achieve effective, lasting results. All our appointments are one-on-one allowing adequate time for your therapist to provide you with a comprehensive assessment and treatment.

We don’t use machines – we achieve results through a hands-on approach of manual therapy, exercise, Clinical Pilates* and needling where appropriate. We will never leave you alone during an appointment, the entire appointment duration is yours. We pride ourselves in the quality of care we provide to our clients and the results we achieve. Our goal is to help and empower you through movement to achieve your full potential.