Change the way you move

Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*

Transform Your Life

We’ve Got It All

A one stop shop for all of your rehabilitation needs. Change the way you move!

Dedicated Time

All of our appointments are one to one allowing dedicated time between you and your therapist to help you achieve your goals!

Extended Hours

We are open evenings, Saturday AND Sunday to accommodate your schedule. We know how tough it is!

Insurers

We accept ICBC patients and Worksafe BC patients.

What our clients say..

  • Nathan is an exceptionally competent and knowledgeable physiotherapist, making every session with him both productive and effective. He listens intently and assesses thoroughly. He helped me through a back injury and in just a few short weeks I was on my way to recovery. I highly recommend Nathan for all your Physiotherapy needs.

    Jaslynn Chan Avatar Jaslynn Chan
  • This is my first time to a Physiotherapist and I'm very glad to be kindly cared for by Esther Chiang at True Physio. She patiently walked me through many helpful steps towards recovery from my sprained ankle. She also gave a detailed, careful attention to my concerns in a way that's friendly, cheerful, and non-judgemental. Thank you so much, Esther! Oh, here's the culprit for my sprained ankle! Lol

    Samuel Andri Avatar Samuel Andri
  • True Physio + Conditioning is a great facility for strengthening and conditioning, I hurt my back at work and I got put into a program that helped me a lot. I want to give a special thanks to Nathan, Michael and Teri who all helped me get my strength back and got me ready to get back to work. Highly recommend this place! Everyone is professional and very helpful.

    Joe Mann Avatar Joe Mann
  • My daughter and I have been working with Teri for some time. Teri is professional, friendly, and easy to work with. We love her approach to clinical pilates. Appointments are easy to book ahead online. We would definitely recommend TruePhysio Pilates.

    Diane Secord Avatar Diane Secord
  • I started seeing Esther Chiang for pelvic floor physio and it's definitely been a game changer. Esther's patient, caring, and friendly nature made me feel really comfortable and I could quickly see the improvement in my health.

    Ana Albuquerque Avatar Ana Albuquerque

Services

True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.

Explore Our Services

Conditions We Treat

Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility

Why Choose Us?
Why Choose Us?

We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.

Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.

We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.

We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.

Our Highlights:
  • One to one appointment times
  • Multidisciplinary team – collaboration in your care
  • The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
  • Expert, experienced therapists
  • Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
  • Manual therapy focussed
  • A wide variety of service offerings
  • One stop shop facility to service all of your rehabilitation needs
  • ICBC and WSBC claims