Change the way you move

Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*

Transform Your Life

We’ve Got It All

A one stop shop for all of your rehabilitation needs. Change the way you move!

Dedicated Time

All of our appointments are one to one allowing dedicated time between you and your therapist to help you achieve your goals!

Extended Hours

We are open evenings, Saturday AND Sunday to accommodate your schedule. We know how tough it is!

Insurers

We accept ICBC patients and Worksafe BC patients.

What our clients say..

  • I have been seeing Teri for Clinical Physio Pilates and cannot say enough wonderful things about her! She is caring, kind and compassionate and so knowledgeable. She has helped me get stronger and decrease my arthritis related knee and back pain. I feel very fortunate to have found Teri and would highly recommend her to anyone!

    Gordana Govic Avatar Gordana Govic
  • If I could give Adrienne Sankey 500 stars, I would. Besides being a highly skilled and knowledgeable physiotherapist, she is one of the kindest and wisest people I have ever met. I went to Adrienne with tingling and spasms in my shoulder, symptoms which had been going on for months and were worsening. She took less than five minutes to determine that my shoulder was fine, but that I was holding in a lot of tension. She is a good listener and was incredibly helpful to me. After only two sessions, my symptoms are virtually gone. I cannot recommend her more highly.

    Charlotte Coombs Avatar Charlotte Coombs
  • True Physio has been a lifesaver! Nathan is truly one of the most professional, knowledgeable, & caring individuals. After my work injury, he took the care & time in assisting me in my healing process. He truly listens & designed a program that has helped me on my road to recovery/getting back to work. He is truly one of the BEST in the business & I am forever grateful 4 the level of care that he provided for me. Keep up the GREAT work Nathan & THANK YOU!

    Allison Darboh Avatar Allison Darboh
  • I started seeing Esther Chiang for pelvic floor physio and it's definitely been a game changer. Esther's patient, caring, and friendly nature made me feel really comfortable and I could quickly see the improvement in my health.

    Ana Albuquerque Avatar Ana Albuquerque
  • It is truly a pleasure to be with people who really care, just like Teri L. from True Physio + Pilates. She's been helping me with my lower back and hip pain problem. Teri is knowledgeable and very supportive. I value her insights and guidance that she provides. All the stretching and strengthening exercises are very useful to me and I am grateful for her continuous collaboration to help me feel better. I definitely recommend Teri! Arleen S.

    Airey Richmond Avatar Airey Richmond

Services

True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.

Explore Our Services

Conditions We Treat

Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility

Why Choose Us?
Why Choose Us?

We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.

Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.

We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.

We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.

Our Highlights:
  • One to one appointment times
  • Multidisciplinary team – collaboration in your care
  • The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
  • Expert, experienced therapists
  • Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
  • Manual therapy focussed
  • A wide variety of service offerings
  • One stop shop facility to service all of your rehabilitation needs
  • ICBC and WSBC claims