Change the way you move

Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*

Transform Your Life

We’ve Got It All

A one stop shop for all of your rehabilitation needs. Change the way you move!

Dedicated Time

All of our appointments are one to one allowing dedicated time between you and your therapist to help you achieve your goals!

Extended Hours

We are open evenings, Saturday AND Sunday to accommodate your schedule. We know how tough it is!

Insurers

We accept ICBC patients and Worksafe BC patients.

What our clients say..

  • True Physio + Conditioning is a great facility for strengthening and conditioning, I hurt my back at work and I got put into a program that helped me a lot. I want to give a special thanks to Nathan, Michael and Teri who all helped me get my strength back and got me ready to get back to work. Highly recommend this place! Everyone is professional and very helpful.

    Joe Mann Avatar Joe Mann
  • I'm grateful to have found this clinic so close to home, it's one stop for all my treatment needs since Aug 2020. Thankfully all treatments are covered by my excellent work extended health plan. I have neck & lower back issues mainly due to stress. I learned a lot from the wonderful team here - Andrea, Natalia, Janice & Michael. They're caring and very knowledgeable of what they do. Andrea & Janice (physio) corrected my breathing & walking postures plus many other things. I had Michael the kin/ trainer for about 4 months- he has great knowledge of all exercises; he tailors my sessions to make sure my needs are met. Lastly, it's wonderful to have met Natalia, I never thought I would like Pilates. I have taken sessions with her since beginning of this year for core work, once to twice weekly. Natalia has amazing knowledge base of body & movement, she is very caring and very observant. She had been a wonderful coach to me!

    Lillian H Avatar Lillian H
  • I began seeing Esther Chiang as a result of a knee injury. She is very personable, professional and truly listens when you explain your experience. Her treatment not only helped my knee injury but she was able to help me with the occasional “crick” in my neck that has plagued me for years. She is very knowledgeable and I highly recommend her for your physiotherapy needs.

    K B Avatar K B
  • If I could give Adrienne Sankey 500 stars, I would. Besides being a highly skilled and knowledgeable physiotherapist, she is one of the kindest and wisest people I have ever met. I went to Adrienne with tingling and spasms in my shoulder, symptoms which had been going on for months and were worsening. She took less than five minutes to determine that my shoulder was fine, but that I was holding in a lot of tension. She is a good listener and was incredibly helpful to me. After only two sessions, my symptoms are virtually gone. I cannot recommend her more highly.

    Charlotte Coombs Avatar Charlotte Coombs
  • Nathan is an incredibly knowledgeable and experienced physiotherapist who is totally dedicated to helping guide his patients in their recovery. Nathan has helped me immensely with my injury, designing a custom rehabilitation plan for me and constantly assessing my progress towards recovery. Nathan and his treatments have significantly improved my wellbeing. I highly recommend Nathan to anyone seeking an effective and caring Physiotherapist. Thank you Nathan for helping me!

    Marky Markos Avatar Marky Markos

Services

True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.

Explore Our Services

Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility

Why Choose Us?

We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.

Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.

We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.

We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.

Our Highlights:
  • One to one appointment times
  • Multidisciplinary team – collaboration in your care
  • The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
  • Expert, experienced therapists
  • Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
  • Manual therapy focussed
  • A wide variety of service offerings
  • One stop shop facility to service all of your rehabilitation needs
  • ICBC and WSBC claims