Change the way you move

Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*

Transform Your Life

We’ve Got It All

A one stop shop for all of your rehabilitation needs. Change the way you move!

Dedicated Time

All of our appointments are one to one allowing dedicated time between you and your therapist to help you achieve your goals!

Extended Hours

We are open evenings, Saturday AND Sunday to accommodate your schedule. We know how tough it is!


We accept ICBC patients and Worksafe BC patients.

What our clients say..

  • Teri has been fantastic. Progress made each session and provides new exercises each time. Different methods used to create a balanced plan for recovery.

    Mary Jo Derksen Avatar Mary Jo Derksen
  • I’ve had a very positive experience with Clementine! Her approach was so refreshing. She not only examined my injury, but my body as a whole, discovering bad habits I adopted due to weak links in my body. I’m grateful she could spot what others couldn’t. With her guidance, I relearned how to move in my daily life. After an injury, it’s easy to become frustrated as flareups happen. Clementine is a great listener with a consistently caring, attentive attitude. Questions and concerns, no matter how trivial, are always valued by her. She is a dedicated professional I would highly recommend!

    Amy T Avatar Amy T
  • Teri is an excellent physiotherapist. She provides guidance and pushes you safely to improve your strength, balance, and physical ability. I finally got rid of many aches and pains with which I had lived. Teri helped me improve muscle strength and balance and now I wake up without pain.

    Deborah Butterman Avatar Deborah Butterman
  • My whole family has been seeing Andrea at True Physio + Pilates for over a year for various sports injuries and aches and pains. Her one on one treatments are always helpful and get us all back to playing quickly. Whenever anyone asks who I see for physio, I always highly recommend Andrea.

    michelle akizuki Avatar michelle akizuki
  • Nathan is an exceptionally competent and knowledgeable physiotherapist, making every session with him both productive and effective. He listens intently and assesses thoroughly. He helped me through a back injury and in just a few short weeks I was on my way to recovery. I highly recommend Nathan for all your Physiotherapy needs.

    Jaslynn Chan Avatar Jaslynn Chan


True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.

Explore Our Services

Conditions We Treat

Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility

Why Choose Us?
Why Choose Us?

We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.

Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.

We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.

We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.

Our Highlights:
  • One to one appointment times
  • Multidisciplinary team – collaboration in your care
  • The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
  • Expert, experienced therapists
  • Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
  • Manual therapy focussed
  • A wide variety of service offerings
  • One stop shop facility to service all of your rehabilitation needs
  • ICBC and WSBC claims

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