-
I was looking up the business hours and accidentally clicked on reviews.. I noticed a few ⭐️ one star reviews.. This place is definitely FIVE stars imo. Especially with Nathan or Terri in Physio It’s Physio, same principle’s at every clinic! Just with the added touch of super nice people here!
Jordan Davis
-
My daughter and I have been working with Teri for some time. Teri is professional, friendly, and easy to work with. We love her approach to clinical pilates. Appointments are easy to book ahead online. We would definitely recommend TruePhysio Pilates.
Diane Secord
-
Teri has been so helpful in minimizing my back issues and rehabing my shoulders so I can get back to the gym and sports. She is professional and very knowledgable. Highly recommend!
Jodi A
-
I’ve been seeing Teri at True Physio + Pilates since the fall of 2022 and I can’t say enough about how awesome she is and how much I love her Pilates-informed approach to physio. I’ve been to more traditional forms of physio before but I feel they usually just give you exercises and leave you. Teri watches the entire time to make sure I’m doing them properly, listens to my concerns, and makes adjustments as needed. I’ve already noticed a big difference after seeing her for only a few sessions and I look forward to each session! Thank you!
Jen Cheng
-
I started seeing Esther Chiang for pelvic floor physio and it's definitely been a game changer. Esther's patient, caring, and friendly nature made me feel really comfortable and I could quickly see the improvement in my health.
Ana Albuquerque
Change the way you move
Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*

Transform Your Life
What our clients say..
Services
True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.
Explore Our Services
Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility
Why Choose Us?
We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.
Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.
We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.
We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.
Our Highlights:
- One to one appointment times
- Multidisciplinary team – collaboration in your care
- The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
- Expert, experienced therapists
- Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
- Manual therapy focussed
- A wide variety of service offerings
- One stop shop facility to service all of your rehabilitation needs
- ICBC and WSBC claims
