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I was advised by my physician to schedule sessions with a registered massage therapist to help alleviate tension in my shoulders and neck which led to tension headaches. Was referred to Kate Balen at True Physio and Pilates and have never looked back. I have been seeing her for 3 months now and the relief I have experienced is incredible. My range of motion is without pain and headaches are basically gone. She is an excellent massage therapist, knowing and listening to exactly what I need. I go every two weeks for my wellness day (as I refer to my massage) and will do so as long as I can.
Mariana Stevens
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I’ve had a very positive experience with Clementine! Her approach was so refreshing. She not only examined my injury, but my body as a whole, discovering bad habits I adopted due to weak links in my body. I’m grateful she could spot what others couldn’t. With her guidance, I relearned how to move in my daily life. After an injury, it’s easy to become frustrated as flareups happen. Clementine is a great listener with a consistently caring, attentive attitude. Questions and concerns, no matter how trivial, are always valued by her. She is a dedicated professional I would highly recommend!
Amy T
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I saw Esther Chiang for some rehab therapy on my knees and hips and am really happy with her work. She used different techniques and was always truly concerned about seeing improvements in my movements. Highly recommended.
Jefferson Bastreghi
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I have had the pleasure of enjoying Erica Wu’s expert RMT skills. She always leaves me feeling like all the kinks in my body have been loosened up and massaged out of my muscles. I am always refreshed and ready to go and relax afterwards… thank you ~Candace ReidSohier
Dave Sohier
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I’ve been seeing Andrea Burr for about a year now and I absolutely LOVE her! She always helps me when I have any kind of pain, and recommends exercises I can do to continue to improve and strengthen my body. She is by far my favourite physio I’ve ever been to and is always so accommodating. She is so friendly and knowledgeable and I highly recommend her to anyone who is in need of a physio đŸ™‚
Mariah Hay
Change the way you move
Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*
Transform Your Life
What our clients say..
Services
True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.
Explore Our Services
Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility
Why Choose Us?
We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.
Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.
We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.
We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.
Our Highlights:
- One to one appointment times
- Multidisciplinary team – collaboration in your care
- The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
- Expert, experienced therapists
- Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
- Manual therapy focussed
- A wide variety of service offerings
- One stop shop facility to service all of your rehabilitation needs
- ICBC and WSBC claims