Change the way you move

Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*

Transform Your Life

We’ve Got It All

A one stop shop for all of your rehabilitation needs. Change the way you move!

Dedicated Time

All of our appointments are one to one allowing dedicated time between you and your therapist to help you achieve your goals!

Extended Hours

We are open evenings, Saturday AND Sunday to accommodate your schedule. We know how tough it is!

Insurers

We accept ICBC patients and Worksafe BC patients.

What our clients say..

  • Been coming here for a period of time after a car accident. I received massage therapy, kinesiology, physiotherapy and vestibular therapy. Nathan has been the longest treatment provider I have had since the incident. He has been great to work with and I trust his approach for my recovery. It also helps that he has been very communicative with ICBC in regards to my case as well.

    Sara Chung Avatar Sara Chung
  • My experience at True Physio Pilates has been incredible, the space is at a great location and has all the equipment needed to attend to different needs of their clients. I have been doing Clinical Pilates with Teri Lai and she is an amazing professional. Approachable, patient, and goes the extra mile to ensure the client is getting the care that will support them. Highly recommend them.

    Ana Carolina Rodrigues de Albuquerque Avatar Ana Carolina Rodrigues de Albuquerque
  • I was looking up the business hours and accidentally clicked on reviews.. I noticed a few ⭐️ one star reviews.. This place is definitely FIVE stars imo. Especially with Nathan or Terri in Physio It’s Physio, same principle’s at every clinic! Just with the added touch of super nice people here!

    Jordan Davis Avatar Jordan Davis
  • Teri is an excellent physiotherapist. She provides guidance and pushes you safely to improve your strength, balance, and physical ability. I finally got rid of many aches and pains with which I had lived. Teri helped me improve muscle strength and balance and now I wake up without pain.

    Deborah Butterman Avatar Deborah Butterman
  • My Kinesiology. experience with Christina Sequeira is the most satisfying! I don't have any exercise gene, and don't like exercising before I met her. However, exercising and active rehab with her made my days more energetic. She's kind, calm and motivative.

    Hyejin An Avatar Hyejin An

Services

True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.

Explore Our Services

Conditions We Treat

Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility

Why Choose Us?
Why Choose Us?

We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.

Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.

We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.

We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.

Our Highlights:
  • One to one appointment times
  • Multidisciplinary team – collaboration in your care
  • The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
  • Expert, experienced therapists
  • Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
  • Manual therapy focussed
  • A wide variety of service offerings
  • One stop shop facility to service all of your rehabilitation needs
  • ICBC and WSBC claims