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I saw Esther Chiang for some rehab therapy on my knees and hips and am really happy with her work. She used different techniques and was always truly concerned about seeing improvements in my movements. Highly recommended.
Jefferson Bastreghi
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Teri is an excellent physiotherapist. She provides guidance and pushes you safely to improve your strength, balance, and physical ability. I finally got rid of many aches and pains with which I had lived. Teri helped me improve muscle strength and balance and now I wake up without pain.
Deborah Butterman
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I love Tru Physio + Pilates, all the therapists are amazing. I have had Janice work on me and recently Teri as well. Teri is very patient and caring and takes the time to do a full assessment of my problem areas and works her magic! I would highly recommend her and the rest of the team!
Meilei Tsui
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Teri has been fantastic. Progress made each session and provides new exercises each time. Different methods used to create a balanced plan for recovery.
Mary Jo Derksen
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My daughter and I have been working with Teri for some time. Teri is professional, friendly, and easy to work with. We love her approach to clinical pilates. Appointments are easy to book ahead online. We would definitely recommend TruePhysio Pilates.
Diane Secord
Change the way you move
Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*

Transform Your Life
What our clients say..
Services
True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.
Explore Our Services
Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility
Why Choose Us?
We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.
Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.
We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.
We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.
Our Highlights:
- One to one appointment times
- Multidisciplinary team – collaboration in your care
- The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
- Expert, experienced therapists
- Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
- Manual therapy focussed
- A wide variety of service offerings
- One stop shop facility to service all of your rehabilitation needs
- ICBC and WSBC claims
