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I was advised by my physician to schedule sessions with a registered massage therapist to help alleviate tension in my shoulders and neck which led to tension headaches. Was referred to Kate Balen at True Physio and Pilates and have never looked back. I have been seeing her for 3 months now and the relief I have experienced is incredible. My range of motion is without pain and headaches are basically gone. She is an excellent massage therapist, knowing and listening to exactly what I need. I go every two weeks for my wellness day (as I refer to my massage) and will do so as long as I can.
Mariana Stevens
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I couldn’t recommend this place more!! The team is so knowledgeable and attentive. It’s been a great find!
C Fed
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I have been seeing Teri for Clinical Physio Pilates and cannot say enough wonderful things about her! She is caring, kind and compassionate and so knowledgeable. She has helped me get stronger and decrease my arthritis related knee and back pain. I feel very fortunate to have found Teri and would highly recommend her to anyone!
Gordana Govic
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This is my first time to a Physiotherapist and I'm very glad to be kindly cared for by Esther Chiang at True Physio. She patiently walked me through many helpful steps towards recovery from my sprained ankle. She also gave a detailed, careful attention to my concerns in a way that's friendly, cheerful, and non-judgemental. Thank you so much, Esther! Oh, here's the culprit for my sprained ankle! Lol
Samuel Andri
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I was looking up the business hours and accidentally clicked on reviews.. I noticed a few ⭐️ one star reviews.. This place is definitely FIVE stars imo. Especially with Nathan or Terri in Physio It’s Physio, same principle’s at every clinic! Just with the added touch of super nice people here!
Jordan Davis
Change the way you move
Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*
Transform Your Life
What our clients say..
Services
True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.
Explore Our Services
Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility
Why Choose Us?
We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.
Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.
We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.
We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.
Our Highlights:
- One to one appointment times
- Multidisciplinary team – collaboration in your care
- The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
- Expert, experienced therapists
- Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
- Manual therapy focussed
- A wide variety of service offerings
- One stop shop facility to service all of your rehabilitation needs
- ICBC and WSBC claims