-
It is truly a pleasure to be with people who really care, just like Teri L. from True Physio + Pilates. She's been helping me with my lower back and hip pain problem. Teri is knowledgeable and very supportive. I value her insights and guidance that she provides. All the stretching and strengthening exercises are very useful to me and I am grateful for her continuous collaboration to help me feel better. I definitely recommend Teri! Arleen S.
Airey Richmond
-
I began seeing Esther Chiang as a result of a knee injury. She is very personable, professional and truly listens when you explain your experience. Her treatment not only helped my knee injury but she was able to help me with the occasional “crick” in my neck that has plagued me for years. She is very knowledgeable and I highly recommend her for your physiotherapy needs.
K B
-
I've been seeing Teri to work on strength and muscle imbalances and she really is amazing! She truly cares and really focuses on the root causes of issues instead of quick fixes. I have also seen Andrea and Jessie for IMS. Very knowledgeable team at True Physio.
N. Morton
-
I couldn’t recommend this place more!! The team is so knowledgeable and attentive. It’s been a great find!
C Fed
-
I’ve had a very positive experience with Clementine! Her approach was so refreshing. She not only examined my injury, but my body as a whole, discovering bad habits I adopted due to weak links in my body. I’m grateful she could spot what others couldn’t. With her guidance, I relearned how to move in my daily life. After an injury, it’s easy to become frustrated as flareups happen. Clementine is a great listener with a consistently caring, attentive attitude. Questions and concerns, no matter how trivial, are always valued by her. She is a dedicated professional I would highly recommend!
Amy T
Change the way you move
Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*

Transform Your Life
What our clients say..
Services
True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.
Explore Our Services
Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility
Why Choose Us?
We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.
Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.
We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.
We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.
Our Highlights:
- One to one appointment times
- Multidisciplinary team – collaboration in your care
- The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
- Expert, experienced therapists
- Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
- Manual therapy focussed
- A wide variety of service offerings
- One stop shop facility to service all of your rehabilitation needs
- ICBC and WSBC claims
