Change the way you move

Richmond’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates

Voted the #1 BEST Physiotherapy Clinic in Richmond

Transform Your Life

We’ve Got It All

A one stop shop for all of your rehabilitation and fitness needs. Change the way you move!

Dedicated Time

All of our appointments are one to one allowing dedicated time between you and your therapist to help you achieve your goals!

Extended Hours

We are open evenings, Saturday AND Sunday to accommodate your schedule. We know how tough it is!


We accept ICBC patients and Worksafe BC patients.

What our clients say..

  • Teri has been so helpful in minimizing my back issues and rehabing my shoulders so I can get back to the gym and sports. She is professional and very knowledgable. Highly recommend!

    thumb Jodi A
  • Love True Physio! It’s in a great location, very convenient and the professional and kind therapists really listen and develop a plan for treatment that works. I always feel positive about my healing process and great after a treatment at True Physio. Andrea is my girl! She is amazing at what she does and I highly recommend her.

    thumb Kim Larsen
  • I’ve had a very positive experience with Clementine! Her approach was so refreshing. She not only examined my injury, but my body as a whole, discovering bad habits I adopted due to weak links in my body. I’m grateful she could spot what others couldn’t. With her guidance, I relearned how to move in my daily life. After an injury, it’s easy to become frustrated as flareups happen. Clementine is a great listener with a consistently caring, attentive attitude. Questions and concerns, no matter how trivial, are always valued by her. She is a dedicated professional I would highly recommend!

    thumb Amy T
  • I'm grateful to have found this clinic so close to home, it's one stop for all my treatment needs since Aug 2020. Thankfully all treatments are covered by my excellent work extended health plan. I have neck & lower back issues mainly due to stress. I learned a lot from the wonderful team here - Andrea, Natalia, Janice & Michael. They're caring and very knowledgeable of what they do. Andrea & Janice (physio) corrected my breathing & walking postures plus many other things. I had Michael the kin/ trainer for about 4 months- he has great knowledge of all exercises; he tailors my sessions to make sure my needs are met. Lastly, it's wonderful to have met Natalia, I never thought I would like Pilates. I have taken sessions with her since beginning of this year for core work, once to twice weekly. Natalia has amazing knowledge base of body & movement, she is very caring and very observant. She had been a wonderful coach to me!

    thumb Lillian H
  • I’ve been seeing Andrea Burr for about a year now and I absolutely LOVE her! She always helps me when I have any kind of pain, and recommends exercises I can do to continue to improve and strengthen my body. She is by far my favourite physio I’ve ever been to and is always so accommodating. She is so friendly and knowledgeable and I highly recommend her to anyone who is in need of a physio 🙂

    thumb Mariah Hay


True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.

Explore Our Services

Conditions We Treat

Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility

Why Choose Us?
Why Choose Us?

We have been voted the #1 Physiotherapy clinic in Richmond for two years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.

Our expert and experienced team of therapists are highly trained to treat a wide range of conditions. Almost all of our therapists have more than 12+ years of experience.

We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.

We have an incredible facility that is equipped with clinical pilates reformers, and a full gym to bridge the gap between rehab and returning you to doing what you love.

Our Highlights:
  • One to one appointment times
  • Multidisciplinary team – collaboration in your care
  • The only clinic in Richmond with Clinical Pilates
  • Expert, experienced therapists
  • Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
  • Manual therapy focussed
  • A wide variety of service offerings
  • One stop shop 4000 square foot facility to service all of your rehabilitation needs
  • ICBC and WSBC claims

Join us