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Teri has been so helpful in minimizing my back issues and rehabing my shoulders so I can get back to the gym and sports. She is professional and very knowledgable. Highly recommend!
Jodi A
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I started seeing Esther Chiang for pelvic floor physio and it's definitely been a game changer. Esther's patient, caring, and friendly nature made me feel really comfortable and I could quickly see the improvement in my health.
Ana Albuquerque
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I've been seeing Teri for a while now and she's a miracle worker! Every time I go in I seem to have some surprise injury or soreness bothering me, and I always walk out feeling so much better than I did going in. Teri has also helped me build strength in ways that suit me and my individual fitness goals - she always takes the time to listen to my needs and figure out what would work best for me. She's honestly one of the best things to ever happen to me and my body and I would highly recommend Teri to anyone else! đŸ˜€
Natalie Lo
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I was advised by my physician to schedule sessions with a registered massage therapist to help alleviate tension in my shoulders and neck which led to tension headaches. Was referred to Kate Balen at True Physio and Pilates and have never looked back. I have been seeing her for 3 months now and the relief I have experienced is incredible. My range of motion is without pain and headaches are basically gone. She is an excellent massage therapist, knowing and listening to exactly what I need. I go every two weeks for my wellness day (as I refer to my massage) and will do so as long as I can.
Mariana Stevens
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Been coming here for a period of time after a car accident. I received massage therapy, kinesiology, physiotherapy and vestibular therapy. Nathan has been the longest treatment provider I have had since the incident. He has been great to work with and I trust his approach for my recovery. It also helps that he has been very communicative with ICBC in regards to my case as well.
Sara Chung
Change the way you move
Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*
Transform Your Life
What our clients say..
Services
True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.
Explore Our Services
Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility
Why Choose Us?
We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.
Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.
We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.
We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.
Our Highlights:
- One to one appointment times
- Multidisciplinary team – collaboration in your care
- The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
- Expert, experienced therapists
- Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
- Manual therapy focussed
- A wide variety of service offerings
- One stop shop facility to service all of your rehabilitation needs
- ICBC and WSBC claims