Change the way you move

Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*

Transform Your Life

We’ve Got It All

A one stop shop for all of your rehabilitation needs. Change the way you move!

Dedicated Time

All of our appointments are one to one allowing dedicated time between you and your therapist to help you achieve your goals!

Extended Hours

We are open evenings, Saturday AND Sunday to accommodate your schedule. We know how tough it is!

Insurers

We accept ICBC patients and Worksafe BC patients.

What our clients say..

  • I'm grateful to have found this clinic so close to home, it's one stop for all my treatment needs since Aug 2020. Thankfully all treatments are covered by my excellent work extended health plan. I have neck & lower back issues mainly due to stress. I learned a lot from the wonderful team here - Andrea, Natalia, Janice & Michael. They're caring and very knowledgeable of what they do. Andrea & Janice (physio) corrected my breathing & walking postures plus many other things. I had Michael the kin/ trainer for about 4 months- he has great knowledge of all exercises; he tailors my sessions to make sure my needs are met. Lastly, it's wonderful to have met Natalia, I never thought I would like Pilates. I have taken sessions with her since beginning of this year for core work, once to twice weekly. Natalia has amazing knowledge base of body & movement, she is very caring and very observant. She had been a wonderful coach to me!

    Lillian H Avatar Lillian H
  • I've been seeing Teri to work on strength and muscle imbalances and she really is amazing! She truly cares and really focuses on the root causes of issues instead of quick fixes. I have also seen Andrea and Jessie for IMS. Very knowledgeable team at True Physio.

    N. Morton Avatar N. Morton
  • Definitely the right place to go. Melina answered my inquiry emails professionally which gives me a wonderful first impression of this clinic. Just had a very positive experience with Jessie for the first session of my low back pain treatment. She’s without a doubt very knowledgeable, professional, caring and respectful. People here know what they are doing. Highly recommend.

    Dylan Wang Avatar Dylan Wang
  • I have had nothing but positive experiences at True Physio. The atmosphere was wonderful and my therapist Andrea Burr was a miracle worker. She followed my ankle recovery from start to finish with expertise and care. I’m very grateful to have access to a clinic like this. Would highly recommend.

    heather ogden Avatar heather ogden
  • This is my first time to a Physiotherapist and I'm very glad to be kindly cared for by Esther Chiang at True Physio. She patiently walked me through many helpful steps towards recovery from my sprained ankle. She also gave a detailed, careful attention to my concerns in a way that's friendly, cheerful, and non-judgemental. Thank you so much, Esther! Oh, here's the culprit for my sprained ankle! Lol

    Samuel Andri Avatar Samuel Andri

Services

True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.

Explore Our Services

Conditions We Treat

Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility

Why Choose Us?
Why Choose Us?

We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.

Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.

We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.

We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.

Our Highlights:
  • One to one appointment times
  • Multidisciplinary team – collaboration in your care
  • The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
  • Expert, experienced therapists
  • Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
  • Manual therapy focussed
  • A wide variety of service offerings
  • One stop shop facility to service all of your rehabilitation needs
  • ICBC and WSBC claims