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I’ve been seeing Teri at True Physio + Pilates since the fall of 2022 and I can’t say enough about how awesome she is and how much I love her Pilates-informed approach to physio. I’ve been to more traditional forms of physio before but I feel they usually just give you exercises and leave you. Teri watches the entire time to make sure I’m doing them properly, listens to my concerns, and makes adjustments as needed. I’ve already noticed a big difference after seeing her for only a few sessions and I look forward to each session! Thank you!
Jen Cheng
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I began seeing Esther Chiang as a result of a knee injury. She is very personable, professional and truly listens when you explain your experience. Her treatment not only helped my knee injury but she was able to help me with the occasional “crick” in my neck that has plagued me for years. She is very knowledgeable and I highly recommend her for your physiotherapy needs.
K B
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Been coming here for a period of time after a car accident. I received massage therapy, kinesiology, physiotherapy and vestibular therapy. Nathan has been the longest treatment provider I have had since the incident. He has been great to work with and I trust his approach for my recovery. It also helps that he has been very communicative with ICBC in regards to my case as well.
Sara Chung
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Definitely the right place to go. Melina answered my inquiry emails professionally which gives me a wonderful first impression of this clinic. Just had a very positive experience with Jessie for the first session of my low back pain treatment. She’s without a doubt very knowledgeable, professional, caring and respectful. People here know what they are doing. Highly recommend.
Dylan Wang
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It is truly a pleasure to be with people who really care, just like Teri L. from True Physio + Pilates. She's been helping me with my lower back and hip pain problem. Teri is knowledgeable and very supportive. I value her insights and guidance that she provides. All the stretching and strengthening exercises are very useful to me and I am grateful for her continuous collaboration to help me feel better. I definitely recommend Teri! Arleen S.
Airey Richmond
Change the way you move
Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*
Transform Your Life
What our clients say..
Services
True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.
Explore Our Services
Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility
Why Choose Us?
We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.
Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.
We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.
We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.
Our Highlights:
- One to one appointment times
- Multidisciplinary team – collaboration in your care
- The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
- Expert, experienced therapists
- Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
- Manual therapy focussed
- A wide variety of service offerings
- One stop shop facility to service all of your rehabilitation needs
- ICBC and WSBC claims