Change the way you move

Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*

Transform Your Life

We’ve Got It All

A one stop shop for all of your rehabilitation needs. Change the way you move!

Dedicated Time

All of our appointments are one to one allowing dedicated time between you and your therapist to help you achieve your goals!

Extended Hours

We are open evenings, Saturday AND Sunday to accommodate your schedule. We know how tough it is!

Insurers

We accept ICBC patients and Worksafe BC patients.

What our clients say..

  • Clementine is definitely the best physiotherapist I have seen over the years. I had a back injury which has bothered me for years. I also saw different physio in different cities, but no one was as good as her. She didn't only treat my injured spot, she also used a systematic method to find out how I got injured, and which muscles were no being used optimally. She is very kind, patient, understanding and respectful. I am so lucky that I have her as my physiotherapist! She is not only 5 star, she should be 5+!

    Ying Di Ji Avatar Ying Di Ji
  • Working with Teri at True Physio has been great. She is very knowledgeable and listens to your concerns. She offers at home exercises in conjunction with the office visits and continues to assess and build on areas if concern. She has really helped me with both shoulder and back issues. Thanks Teri!

    Carmel Currie Avatar Carmel Currie
  • After having the unfortunate experience of breaking my ankle, I had the good luck of finding physiotherapist Clementine Cheng to help me in my recovery! Clementine is genuinely concerned for your well-being , and her physical therapy sessions just get better and better each visit! Clementine also incorporates some acupuncture if she feels like you need it. A true professional who loves her job! I can't highly recommend Clementine enough. I am also walking much better now than before I broke my ankle. I always look forward to my sessions with her and wish that I could see her more often!! Thank you Clementine, you are awesome!!! A great place and everyone there is too!!

    Lina Ritchie Avatar Lina Ritchie
  • I'm grateful to have found this clinic so close to home, it's one stop for all my treatment needs since Aug 2020. Thankfully all treatments are covered by my excellent work extended health plan. I have neck & lower back issues mainly due to stress. I learned a lot from the wonderful team here - Andrea, Natalia, Janice & Michael. They're caring and very knowledgeable of what they do. Andrea & Janice (physio) corrected my breathing & walking postures plus many other things. I had Michael the kin/ trainer for about 4 months- he has great knowledge of all exercises; he tailors my sessions to make sure my needs are met. Lastly, it's wonderful to have met Natalia, I never thought I would like Pilates. I have taken sessions with her since beginning of this year for core work, once to twice weekly. Natalia has amazing knowledge base of body & movement, she is very caring and very observant. She had been a wonderful coach to me!

    Lillian H Avatar Lillian H
  • Teri is an excellent physiotherapist. She provides guidance and pushes you safely to improve your strength, balance, and physical ability. I finally got rid of many aches and pains with which I had lived. Teri helped me improve muscle strength and balance and now I wake up without pain.

    Deborah Butterman Avatar Deborah Butterman

Services

True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.

Explore Our Services

Conditions We Treat

Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility

Why Choose Us?
Why Choose Us?

We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.

Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.

We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.

We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.

Our Highlights:
  • One to one appointment times
  • Multidisciplinary team – collaboration in your care
  • The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
  • Expert, experienced therapists
  • Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
  • Manual therapy focussed
  • A wide variety of service offerings
  • One stop shop facility to service all of your rehabilitation needs
  • ICBC and WSBC claims