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Working with Teri at True Physio has been great. She is very knowledgeable and listens to your concerns. She offers at home exercises in conjunction with the office visits and continues to assess and build on areas if concern. She has really helped me with both shoulder and back issues. Thanks Teri!
Carmel Currie
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I'm grateful to have found this clinic so close to home, it's one stop for all my treatment needs since Aug 2020. Thankfully all treatments are covered by my excellent work extended health plan. I have neck & lower back issues mainly due to stress. I learned a lot from the wonderful team here - Andrea, Natalia, Janice & Michael. They're caring and very knowledgeable of what they do. Andrea & Janice (physio) corrected my breathing & walking postures plus many other things. I had Michael the kin/ trainer for about 4 months- he has great knowledge of all exercises; he tailors my sessions to make sure my needs are met. Lastly, it's wonderful to have met Natalia, I never thought I would like Pilates. I have taken sessions with her since beginning of this year for core work, once to twice weekly. Natalia has amazing knowledge base of body & movement, she is very caring and very observant. She had been a wonderful coach to me!
Lillian H
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I’ve had a very positive experience with Clementine! Her approach was so refreshing. She not only examined my injury, but my body as a whole, discovering bad habits I adopted due to weak links in my body. I’m grateful she could spot what others couldn’t. With her guidance, I relearned how to move in my daily life. After an injury, it’s easy to become frustrated as flareups happen. Clementine is a great listener with a consistently caring, attentive attitude. Questions and concerns, no matter how trivial, are always valued by her. She is a dedicated professional I would highly recommend!
Amy T
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I couldn’t recommend this place more!! The team is so knowledgeable and attentive. It’s been a great find!
C Fed
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My Kinesiology. experience with Christina Sequeira is the most satisfying! I don't have any exercise gene, and don't like exercising before I met her. However, exercising and active rehab with her made my days more energetic. She's kind, calm and motivative.
Hyejin An
Change the way you move
Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*
Transform Your Life
What our clients say..
Services
True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.
Explore Our Services
Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility
Why Choose Us?
We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.
Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.
We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.
We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.
Our Highlights:
- One to one appointment times
- Multidisciplinary team – collaboration in your care
- The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
- Expert, experienced therapists
- Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
- Manual therapy focussed
- A wide variety of service offerings
- One stop shop facility to service all of your rehabilitation needs
- ICBC and WSBC claims