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I've been seeing Teri for a while now and she's a miracle worker! Every time I go in I seem to have some surprise injury or soreness bothering me, and I always walk out feeling so much better than I did going in. Teri has also helped me build strength in ways that suit me and my individual fitness goals - she always takes the time to listen to my needs and figure out what would work best for me. She's honestly one of the best things to ever happen to me and my body and I would highly recommend Teri to anyone else! đŸ˜€
Natalie Lo
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On a recommendation from a friend, I went to True Physio + Pilates for IMS/dry needling with physiotherapist Adrienne Sankey. She was very caring, experienced and extremely knowledgeable. Her assessment was extensive and thorough. The needling and hands on therapy were very effective for my pain relief.I highly recommend Adrienne for anyone needing treatment and relief of pain.
Valerie Furlan
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I've had the opportunity to see a few of the Physiotherapists (Andrea, Adrienne, Debbie, Nathan) and Massage Therapists (Dan & David) for an ongoing shoulder injury as well as other issues and have always had an excellent experience. Everyone is knowledgeable and caring and friendly. The location is convenient as it is right near the Steveston 'bus loop' and the online booking system is easy to navigate. Highly recommend them!
Jen Hunter
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I saw Esther Chiang for some rehab therapy on my knees and hips and am really happy with her work. She used different techniques and was always truly concerned about seeing improvements in my movements. Highly recommended.
Jefferson Bastreghi
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My daughter and I have been working with Teri for some time. Teri is professional, friendly, and easy to work with. We love her approach to clinical pilates. Appointments are easy to book ahead online. We would definitely recommend TruePhysio Pilates.
Diane Secord
Change the way you move
Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*
Transform Your Life
What our clients say..
Services
True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.
Explore Our Services
Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility
Why Choose Us?
We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.
Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.
We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.
We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.
Our Highlights:
- One to one appointment times
- Multidisciplinary team – collaboration in your care
- The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
- Expert, experienced therapists
- Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
- Manual therapy focussed
- A wide variety of service offerings
- One stop shop facility to service all of your rehabilitation needs
- ICBC and WSBC claims