Change the way you move

Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*

Transform Your Life

We’ve Got It All

A one stop shop for all of your rehabilitation needs. Change the way you move!

Dedicated Time

All of our appointments are one to one allowing dedicated time between you and your therapist to help you achieve your goals!

Extended Hours

We are open evenings, Saturday AND Sunday to accommodate your schedule. We know how tough it is!

Insurers

We accept ICBC patients and Worksafe BC patients.

What our clients say..

  • I love Tru Physio + Pilates, all the therapists are amazing. I have had Janice work on me and recently Teri as well. Teri is very patient and caring and takes the time to do a full assessment of my problem areas and works her magic! I would highly recommend her and the rest of the team!

    Meilei Tsui Avatar Meilei Tsui
  • My whole family has been seeing Andrea at True Physio + Pilates for over a year for various sports injuries and aches and pains. Her one on one treatments are always helpful and get us all back to playing quickly. Whenever anyone asks who I see for physio, I always highly recommend Andrea.

    michelle akizuki Avatar michelle akizuki
  • The staff assisting us are great! Very approachable, helpful and passionate of what they've been doing. They have a well structured daily program for injury rehabilitation, as well as well planned GRTW after 2 weeks of intensive strengthening and conditioning exercise that targeted the specific type(s) of injury. The place were nice and very cleaned. There nothing more I can say about True Physio but everything is awesome. Great Job! Your a great help to my road to recovery back to work. I should have started much earlier this program rather than doing almost 3 months of plain physiotherapy alone. I could have been better by now and back to my old form. A big THANK YOU to everyone to the staff -- you know who you are.

    Dulcisimo Domingo Avatar Dulcisimo Domingo
  • Clementine is definitely the best physiotherapist I have seen over the years. I had a back injury which has bothered me for years. I also saw different physio in different cities, but no one was as good as her. She didn't only treat my injured spot, she also used a systematic method to find out how I got injured, and which muscles were no being used optimally. She is very kind, patient, understanding and respectful. I am so lucky that I have her as my physiotherapist! She is not only 5 star, she should be 5+!

    Ying Di Ji Avatar Ying Di Ji
  • Absolutely love this clinic! My Kinesiologist, Katherine, is fantastic at taking a client-centered approach in devising an exercise program that addresses my specific needs. Katherine is absolutely knowledgeable in her craft, and after 3 sessions with her, I was able to increase my mobility and decrease my pain! The staff here are always so bright and friendly, truly a great place to be!

    Jeremy Au Avatar Jeremy Au

Services

True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.

Explore Our Services

Conditions We Treat

Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility

Why Choose Us?
Why Choose Us?

We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.

Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.

We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.

We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.

Our Highlights:
  • One to one appointment times
  • Multidisciplinary team – collaboration in your care
  • The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
  • Expert, experienced therapists
  • Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
  • Manual therapy focussed
  • A wide variety of service offerings
  • One stop shop facility to service all of your rehabilitation needs
  • ICBC and WSBC claims