Change the way you move

I'm grateful to have found this clinic so close to home, it's one stop for all my treatment needs since Aug 2020. Thankfully all treatments are covered by my excellent work extended health plan. I have neck & lower back issues mainly due to stress. I learned a lot from the wonderful team here - Andrea, Natalia, Janice & Michael. They're caring and very knowledgeable of what they do. Andrea & Janice (physio) corrected my breathing & walking postures plus many other things. I had Michael the kin/ trainer for about 4 months- he has great knowledge of all exercises; he tailors my sessions to make sure my needs are met. Lastly, it's wonderful to have met Natalia, I never thought I would like Pilates. I have taken sessions with her since beginning of this year for core work, once to twice weekly. Natalia has amazing knowledge base of body & movement, she is very caring and very observant. She had been a wonderful coach to me!

My experience at True Physio Pilates has been incredible, the space is at a great location and has all the equipment needed to attend to different needs of their clients. I have been doing Clinical Pilates with Teri Lai and she is an amazing professional. Approachable, patient, and goes the extra mile to ensure the client is getting the care that will support them. Highly recommend them.

I've been seeing Teri to work on strength and muscle imbalances and she really is amazing! She truly cares and really focuses on the root causes of issues instead of quick fixes. I have also seen Andrea and Jessie for IMS. Very knowledgeable team at True Physio.

I'm not usually a reviewer, but am happy to rave about my experience receiving massage therapy at the new TP&P Tsawwassen location. Mavio is an excellent RMT, very attentive, and even followed up after my treatment. A 5-star experience across the board.