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Amazing facility with everything under one roof! Wonderful, knowledgeable therapists that gave me exactly what I needed to get back on my feet. Would highly recommend!
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I love Tru Physio + Pilates, all the therapists are amazing. I have had Janice work on me and recently Teri as well. Teri is very patient and caring and takes the time to do a full assessment of my problem areas and works her magic! I would highly recommend her and the rest of the team!
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I’ve been seeing Teri at True Physio + Pilates since the fall of 2022 and I can’t say enough about how awesome she is and how much I love her Pilates-informed approach to physio. I’ve been to more traditional forms of physio before but I feel they usually just give you exercises and leave you. Teri watches the entire time to make sure I’m doing them properly, listens to my concerns, and makes adjustments as needed. I’ve already noticed a big difference after seeing her for only a few sessions and I look forward to each session! Thank you!
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I've been seeing Teri for a while now and she's a miracle worker! Every time I go in I seem to have some surprise injury or soreness bothering me, and I always walk out feeling so much better than I did going in. Teri has also helped me build strength in ways that suit me and my individual fitness goals - she always takes the time to listen to my needs and figure out what would work best for me. She's honestly one of the best things to ever happen to me and my body and I would highly recommend Teri to anyone else! 😀
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Working with Teri at True Physio has been great. She is very knowledgeable and listens to your concerns. She offers at home exercises in conjunction with the office visits and continues to assess and build on areas if concern. She has really helped me with both shoulder and back issues. Thanks Teri!
Change the way you move
Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*
Transform Your Life
What our clients say..
Services
True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.
Explore Our Services
Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility
Why Choose Us?
We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.
Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.
We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.
We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.
Our Highlights:
- One to one appointment times
- Multidisciplinary team – collaboration in your care
- The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
- Expert, experienced therapists
- Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
- Manual therapy focussed
- A wide variety of service offerings
- One stop shop facility to service all of your rehabilitation needs
- ICBC and WSBC claims