Change the way you move

Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*

Transform Your Life

We’ve Got It All

A one stop shop for all of your rehabilitation needs. Change the way you move!

Dedicated Time

All of our appointments are one to one allowing dedicated time between you and your therapist to help you achieve your goals!

Extended Hours

We are open evenings, Saturday AND Sunday to accommodate your schedule. We know how tough it is!

Insurers

We accept ICBC patients and Worksafe BC patients.

What our clients say..

  • I had been seeing Jessie Berman casually to mitigate issues from sitting all day at work, and had been seeing great results. So when I broke my knee over the winter, I knew immediately that I wanted her to be part of my recovery. I feel so blessed by her talent and kindness. Progress is sometimes very slow and can feel frustrating - she has cheered me on, keeping my mind focused on the positives, and reminding me that even the little victories are actually major milestones in the healing journey. She is a gifted communicator, and I appreciate that I have an understanding of what is going on with my body and where I am in my recovery process thanks to her. It's been very cool to see the way my body can bounce back from an injury, thanks to Jessie's guidance and treatments. She's been mindful of my insurance limitations and made recommendations and given me exercises to help make it go as far as it can. Everyone I've seen at True Physio has been phenomenal - and I've enjoyed wonderfully healing massages from Kate Balen and David Bobonek. They are both talented RMTs, who are great at addressing client needs.

    h Avatar h
  • I've been seeing Teri for a while now and she's a miracle worker! Every time I go in I seem to have some surprise injury or soreness bothering me, and I always walk out feeling so much better than I did going in. Teri has also helped me build strength in ways that suit me and my individual fitness goals - she always takes the time to listen to my needs and figure out what would work best for me. She's honestly one of the best things to ever happen to me and my body and I would highly recommend Teri to anyone else! đŸ˜€

    Natalie Lo Avatar Natalie Lo
  • Definitely the right place to go. Melina answered my inquiry emails professionally which gives me a wonderful first impression of this clinic. Just had a very positive experience with Jessie for the first session of my low back pain treatment. She’s without a doubt very knowledgeable, professional, caring and respectful. People here know what they are doing. Highly recommend.

    Dylan Wang Avatar Dylan Wang
  • This is my first time to a Physiotherapist and I'm very glad to be kindly cared for by Esther Chiang at True Physio. She patiently walked me through many helpful steps towards recovery from my sprained ankle. She also gave a detailed, careful attention to my concerns in a way that's friendly, cheerful, and non-judgemental. Thank you so much, Esther! Oh, here's the culprit for my sprained ankle! Lol

    Samuel Andri Avatar Samuel Andri
  • My Kinesiology. experience with Christina Sequeira is the most satisfying! I don't have any exercise gene, and don't like exercising before I met her. However, exercising and active rehab with her made my days more energetic. She's kind, calm and motivative.

    Hyejin An Avatar Hyejin An

Services

True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.

Explore Our Services

Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility

Why Choose Us?

We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.

Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.

We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.

We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.

Our Highlights:
  • One to one appointment times
  • Multidisciplinary team – collaboration in your care
  • The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
  • Expert, experienced therapists
  • Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
  • Manual therapy focussed
  • A wide variety of service offerings
  • One stop shop facility to service all of your rehabilitation needs
  • ICBC and WSBC claims