Change the way you move

I had been seeing Jessie Berman casually to mitigate issues from sitting all day at work, and had been seeing great results. So when I broke my knee over the winter, I knew immediately that I wanted her to be part of my recovery. I feel so blessed by her talent and kindness. Progress is sometimes very slow and can feel frustrating - she has cheered me on, keeping my mind focused on the positives, and reminding me that even the little victories are actually major milestones in the healing journey. She is a gifted communicator, and I appreciate that I have an understanding of what is going on with my body and where I am in my recovery process thanks to her. It's been very cool to see the way my body can bounce back from an injury, thanks to Jessie's guidance and treatments. She's been mindful of my insurance limitations and made recommendations and given me exercises to help make it go as far as it can. Everyone I've seen at True Physio has been phenomenal - and I've enjoyed wonderfully healing massages from Kate Balen and David Bobonek. They are both talented RMTs, who are great at addressing client needs.

I'm not usually a reviewer, but am happy to rave about my experience receiving massage therapy at the new TP&P Tsawwassen location. Mavio is an excellent RMT, very attentive, and even followed up after my treatment. A 5-star experience across the board.

My experience at True Physio Pilates has been incredible, the space is at a great location and has all the equipment needed to attend to different needs of their clients. I have been doing Clinical Pilates with Teri Lai and she is an amazing professional. Approachable, patient, and goes the extra mile to ensure the client is getting the care that will support them. Highly recommend them.

Teri is an excellent physiotherapist. She provides guidance and pushes you safely to improve your strength, balance, and physical ability. I finally got rid of many aches and pains with which I had lived. Teri helped me improve muscle strength and balance and now I wake up without pain.