Change the way you move

Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*

Transform Your Life

We’ve Got It All

A one stop shop for all of your rehabilitation needs. Change the way you move!

Dedicated Time

All of our appointments are one to one allowing dedicated time between you and your therapist to help you achieve your goals!

Extended Hours

We are open evenings, Saturday AND Sunday to accommodate your schedule. We know how tough it is!

Insurers

We accept ICBC patients and Worksafe BC patients.

What our clients say..

  • My daughter and I have been working with Teri for some time. Teri is professional, friendly, and easy to work with. We love her approach to clinical pilates. Appointments are easy to book ahead online. We would definitely recommend TruePhysio Pilates.

    Diane Secord Avatar Diane Secord
  • My experience at True Physio Pilates has been incredible, the space is at a great location and has all the equipment needed to attend to different needs of their clients. I have been doing Clinical Pilates with Teri Lai and she is an amazing professional. Approachable, patient, and goes the extra mile to ensure the client is getting the care that will support them. Highly recommend them.

    Ana Carolina Rodrigues de Albuquerque Avatar Ana Carolina Rodrigues de Albuquerque
  • Clementine is definitely the best physiotherapist I have seen over the years. I had a back injury which has bothered me for years. I also saw different physio in different cities, but no one was as good as her. She didn't only treat my injured spot, she also used a systematic method to find out how I got injured, and which muscles were no being used optimally. She is very kind, patient, understanding and respectful. I am so lucky that I have her as my physiotherapist! She is not only 5 star, she should be 5+!

    Ying Di Ji Avatar Ying Di Ji
  • Kate has been wonderful to work with. She’s helped alleviate aches, tightness, soreness, etc. Kate has done a great job with addressing and fixing any problems I was having. Would highly recommend a visit, one of the best at her craft!

    Adrian Greene Avatar Adrian Greene
  • Amazing facility with everything under one roof! Wonderful, knowledgeable therapists that gave me exactly what I needed to get back on my feet. Would highly recommend!

    J K Avatar J K

Services

True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.

Explore Our Services

Conditions We Treat

Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility

Why Choose Us?
Why Choose Us?

We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.

Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.

We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.

We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.

Our Highlights:
  • One to one appointment times
  • Multidisciplinary team – collaboration in your care
  • The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
  • Expert, experienced therapists
  • Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
  • Manual therapy focussed
  • A wide variety of service offerings
  • One stop shop facility to service all of your rehabilitation needs
  • ICBC and WSBC claims

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