Change the way you move

Richmond’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates

Voted the #1 Physiotherapy Clinic in Richmond

Transform Your Life

Everything you need

A one stop shop for all of your rehabilitation and fitness needs. Change the way you move!

Dedicated time

All of our appointments are one to one allowing dedicated time between you and your therapist to help you achieve your goals!

Feel better fast!

Know you are in good hands. Our therapists come with a wealth of experience to get you keep you moving well, and moving often!

What our clients say..

  • 5 star review  I’ve been seeing Andrea Burr for about a year now and I absolutely LOVE her! She always helps me when I have any kind of pain, and recommends exercises I can do to continue to improve and strengthen my body. She is by far my favourite physio I’ve ever been to and is always so accommodating. She is so friendly and knowledgeable and I highly recommend her to anyone who is in need of a physio 🙂

    thumb Mariah Hay
  • 5 star review  I have been seeing Teri for Clinical Physio Pilates and cannot say enough wonderful things about her! She is caring, kind and compassionate and so knowledgeable. She has helped me get stronger and decrease my arthritis related knee and back pain. I feel very fortunate to have found Teri and would highly recommend her to anyone!

    thumb Gordana Govic
  • 5 star review  Teri has been fantastic. Progress made each session and provides new exercises each time. Different methods used to create a balanced plan for recovery.

    thumb Mary Jo Derksen
  • 5 star review  I'm grateful to have found this clinic so close to home, it's one stop for all my treatment needs since Aug 2020. Thankfully all treatments are covered by my excellent work extended health plan. I have neck & lower back issues mainly due to stress. I learned a lot from the wonderful team here - Andrea, Natalia, Janice & Michael. They're caring and very knowledgeable of what they do. Andrea & Janice (physio) corrected my breathing & walking postures plus many other things. I had Michael the kin/ trainer for about 4 months- he has great knowledge of all exercises; he tailors my sessions to make sure my needs are met. Lastly, it's wonderful to have met Natalia, I never thought I would like Pilates. I have taken sessions with her since beginning of this year for core work, once to twice weekly. Natalia has amazing knowledge base of body & movement, she is very caring and very observant. She had been a wonderful coach to me!

    thumb Lillian H
  • 5 star review  Absolutely love this clinic! My Kinesiologist, Katherine, is fantastic at taking a client-centered approach in devising an exercise program that addresses my specific needs. Katherine is absolutely knowledgeable in her craft, and after 3 sessions with her, I was able to increase my mobility and decrease my pain! The staff here are always so bright and friendly, truly a great place to be!

    thumb Jeremy Au


True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.


Online Physiotherapy & Tele-Rehabilitation Now Available!

Conditions we treat

Don’t see your condition below? Message us!

Back pain, whiplash, car accidents, knee pain, shoulder pain, pain relief, acupuncture, core strength, sciatica, surgery, arthritis, neck pain, post partum, diastasis recti, pre natal, and post natal.

Join us



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